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Before you jump to Mixed Raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.
Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, simply making a few minor changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you're shopping for food since you most probably purchase lots of items out of habit. As an example, most probably you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy alternative that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to mixed raita recipe. You can cook mixed raita using 17 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Mixed Raita:
- Get of For the raita.
- Take 1 cup of beaten curd.
- You need 1 of cucumber grated.
- Provide 1 of carrot grated.
- Provide 1/4 tsp of black pepper powder.
- Use 1/6 tsp of black salt.
- Prepare to taste of Normal salt.
- Get of For tempering.
- Use 1/4 tsp of mustard seeds.
- You need 1 spring of curry leaves.
- You need 1 tsp of urad dal.
- Use 1 tsp of Chana dal.
- Provide 1 of green chilli finely chopped.
- Get 1/2 pinch of hing powder (Asafoetida).
- Use 1/2 tsp of ginger grated.
- Get 1/4 tsp of roasted cumin powder.
- Get 1 tsp of butter / ghee.
Instructions to make Mixed Raita:
- Remove the skin of cucumber and carrot after cleaning and wiping them. Grate both of them. Taka the grated cucumber and carrot, in a mixing bowl. Mix the beaten curd, both the salt and black pepper powder with grated ingredients..
- In a wok,heat the ghee. Add the mustard seeds and allow to splutter. Lower the flame and add curry leaves, chopped chilii, grated ginger and hing and saute for 30 seconds. Now mix this tempering with grate ingredients in mixing bowl. Mix well. Serve and enjoy the healthy Raita. Thanks.
Finely chop them(except alu) and keep them aside. Raita's are a great side dish and act as a cooling agent with a meal. This raita is a perfect accompaniment to most meat dishes and also goes really well with one. Serve the raita chilled with biryani or any type of paratha. You can even add vegetables Use thick yogurt.
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