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Go up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are a lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to stir-fried cabbage and onion with cumin recipe. To cook stir-fried cabbage and onion with cumin you only need 6 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Stir-Fried cabbage and onion with cumin:
- Take 1/2 of large white cabbage.
- Prepare 3 of onions.
- You need 1 tsp. of cumin seeds.
- You need 1 of lemon.
- Get 1 of slosh of soy sauce.
- Take 2 tbs. of olive oil.
Steps to make Stir-Fried cabbage and onion with cumin:
- Heat the oil in a large frying pan and gently fry the cumin seeds to release their flavour.
- Slice the onions.
- Add to the pan, stir well and cook over a low to moderate heat to bring out all their sweetness.
- Slice the cabbage into thin slices.
- When the onion is soft, sweet and browning.
- add the cabbage.
- Turn the heat up and start to stir.
- Add the juice of one lemon once the cabbage has softened (after about 10 minutes),turn the heat down and leave for another 10 minutes stirring now and then to prevent sticking..
- Finally add a slosh of light soy sauce, stir well, serve and enjoy!!.
Add cabbage, and stir-fry until softened. Add tuna, and stir well with vegetables. Season with soy sauce to your preference. You can always make a salad with the cabbage and canned tuna instead of a stir-fry. Shred the tuna with a fork chop the cabbage, add minced chives, salt, and pepper, and.
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