Simple Way to Prepare Perfect Marinated steak flank - Card template

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Before you jump to Marinated steak flank recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.

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Refrigerators and freezers use a lot of electricity, especially if they are not working as efficiently as they should. If you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. Keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. You can minimize how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

As you can see, there are plenty of little things that you can do to save energy, and save money, in the kitchen alone. It is reasonably uncomplicated to live green, after all. Typically, all it takes is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to marinated steak flank recipe. You can have marinated steak flank using 10 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Marinated steak flank:

1. Provide of Meat.
2. Prepare 1/2 cup of Vegetable oil.
3. Use 1/3 cup of Soy sauce.
4. Provide 1/4 cup of Red wine vinegar doing.
5. Provide 2 tbsp of Fresh lemon juice.
6. Get 1 1/2 tbsp of worcestershire sauce.
7. Use 1 tbsp of Dijon mustard.
8. Take 2 of Cloves, garlic minced.
9. Use 1/2 tsp of Ground black pepper.
10. Prepare 1 1/2 lb of flank steak or preferred cut.

Steps to make Marinated steak flank:

1. In a medium bowl, mix ingredients. Marinade Steak for 6 or more hours. Minimum 30 minutes..
2. Preheat grill for medium-high heat. Oil the grill grate. Place steaks on the grill, and discard the marinade. Grill meat for 5 minutes per side, or to desired doneness..

This flank steak marinade is a sweet and savory blend of olive oil, garlic, soy sauce, brown sugar and spices. It produces tender and juicy marinated flank steak every time! Flank steak, also known as London broil, isn't the most tender cut of beef, but it is one of the most flavorful. The key to getting a tender flank steak is to let the meat marinate for a good, long time—in. At one time flank steak was a relatively hard cut to find, reserved for specialty butchers or saved for industrial uses.

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