How to Make Perfect Delicious Egg and Avo Toast - Card template

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Before you jump to Delicious Egg and Avo Toast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.

Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to delicious egg and avo toast recipe. You can have delicious egg and avo toast using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Delicious Egg and Avo Toast:

1. Get 2 of Eggs.
2. You need 1 of Ripe Avo.
3. You need of White or Brown toast.
4. Get of Salt.
5. Get of Pepper.
6. Provide Pinch of Chilli flakes (Optional).

Steps to make Delicious Egg and Avo Toast:

1. In a small pot, Boil the eggs for 3 - 5 mins in boiling water.
2. Remove the eggs from stove and peel the shells off.
3. Place your toast on a plate and cut your avo in half and put it on the toast.
4. Put your boiled eggs on the toast over the avo, add salt and pepper and pinch of Chilli flakes.
5. Enjoy!.

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